One Sachet per Day
Performance Electrolytes
I started taking this before I head out on a long run and I'm loving the difference. No more energy crashes or side stitches.
Clean, natural and proper hydration. I always keep a few of the sachets in my bag so I never leave home without them.
I was getting bad muscle cramps when going hard on leg and glute days🍑. Two weeks in and no more cramps.
Built to Replenish What Water Can't
- Instant hydration from coconut water and Himalayan pink salt
- Less cramp, more endurance, from magnesium and potassium
- Better metabolism and immunity from zinc and B6
- ZERO sugar, sucralose, dextrose or maltodextrin
- Natural sweeteners only
Why Take It
Electrolytes are the minerals your body loses through sweat and when they drop, so does your performance. GYMGRL Performance Electrolytes replenishes exactly what training takes. Coconut Water Powder for natural hydration and antioxidants. Pink Himalayan Salt to restore sodium balance. Magnesium for muscle function and energy production. Potassium for endurance and nerve function. Calcium for bone strength. Fortified with Zinc and Vitamin B6 for complete performance support. One sachet. Everything your body needs to hydrate properly and perform at your best.
How to Use
Tear open one sachet and mix with 400–500ml cold water. Stir or shake for 10 seconds until fully dissolved. Take before, during, or after training for optimal hydration. Works equally well as a morning hydration ritual or mid-workout drink. Naturally sweetened with stevia, mixed berry flavour, no artificial anything.
Ingredients & Nutritionals
Coconut Water Powder, Pink Himalayan Salt (Sodium Chloride), Magnesium Citrate, Potassium Chloride, Calcium Carbonate, Zinc Citrate, Vitamin B6 (Pyridoxine Hydrochloride). Natural mixed berry flavouring. Stevia leaf extract. Zero sugar. Zero sucralose. Zero artificial colours or flavours. Zero fillers. 20 sachets × 5g per pack (100g total).
The Science
Electrolyte balance is fundamental to athletic performance. Sodium and Potassium regulate fluid balance and nerve signalling. Magnesium is a cofactor in over 300 enzymatic reactions including ATP energy production and muscle contraction. Coconut Water Powder provides a natural electrolyte matrix alongside potassium and antioxidants. Vitamin B6 supports protein metabolism and energy production. Zinc maintains immune function during periods of intense training. Every ingredient in GYMGRL Performance Electrolytes is dosed for purpose not for the label.
What it replenishes
Five Electrolytes. One Sachet.
Hydration & Endurance
Coconut Water and Pink Himalayan Salt restores and supports sustained performance through every session.
Muscle Function
Magnesium and Potassium support muscle contraction, reduce cramping and improve recovery time between training days.
Bone & Joint Strength
Calcium maintains bone density under training load. Consistent electrolyte balance reduces joint fatigue and supports connective tissue.
Skin, Hair & Glow
Proper cellular hydration from Coconut Water antioxidants and Zinc supports clear, radiant skin from within.
Your Simple Daily Ritual
From Bag to Bottle, Any Time.
Tear Open a Sachet
Take one individual 5g sachet from the pack. Pre-portioned, pre-measured. Perfect for at home, at the gym, or on the go.
Mix With Water
Pour into 400–500ml cold water. Stir or shake for 10 seconds. Fully dissolves, no gritty residue, no clumps.
Hydrate Daily
Drink before, during, or after training. Use consistently, your hydration baseline compounds over time, just like your training.
No measuring, no scoops, no mess. Every sachet is pre-dosed for perfect electrolyte balance, just tear, mix and go GRL.
BUILT FOR WOMEN WHO TRAIN WITH PURPOSE
Daily Hydration. No Scoop. No Mess.
Every strong workout starts before you step onto the gym floor. Make GYMGRL Performance Electrolytes part of your daily routine and help your body stay hydrated, energised and ready to perform.
With consistent use, GYMGRL helps support your body’s fluid and mineral balance, so cramps, heavy legs and mid-workout dips are less likely to steal your momentum.
With consistent use, GYMGRL helps support your body’s fluid and mineral balance, so cramps, heavy legs, and mid-workout dips are less likely to steal your momentum.
When hydration becomes part of your routine, your training starts to feel more consistent. GYMGRL helps you stay topped up, switched on and ready to show up stronger, session after session.
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